Skate Wings With Cabbage And Leeks
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Taste2 | 4 | Servings | ||
INGREDIENTS
| 4 | Skate wings | |
| 2 | Yellow onions, halved | |
| 1 | Fresh thyme, chopped | |
| or 2 tblspns dried thyme | ||
| crumbled | ||
| 1 | Garlic head, separated into | |
| 1 | Cloves and crushed | |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| 1/2 | Savoy cabbage head, cut | |
| lengthwise | ||
| Into eighths | ||
| 1/3 | c | Best-quality sherry wine |
| vinegar | ||
| 6 | T | Unsalted butter, chilled |
| and | ||
| Cut into small pieces | ||
| 2 | Leeks, white pale green | |
| parts only julienned | ||
| and | ||
| Sauteed in butter |
INSTRUCTIONS
Rinse fish and pat dry. Combine yellow onions, thyme, garlic, salt and pepper in a large, deep skillet. Add the skate wings and cover with cold water. Cover and bring to a boil over high heat. As soon as water boils, remove pan from heat. Remove 1 cup of the liquid into a small,non-reactive saucepan and set aside. Cover the skillet and set aside until the fish is cooked through, about 10 minutes. Meanwhile steam the cabbage until cooked, about 10 minutes. Bring the reserved cup of liquid to a boil over high heat. Boil until reduced by half, about 5 minutes. Add the vinegar and boil for another minute. Swirl in the butter a few pieces at a time, and keep the sauce warm over very low heat. To serve, drain the skate on a towel. Remove the skin from both sides. Place 2 wedges of cabbage on each of 4 warmed dinner plates. Place skate on top of cabbage. Spoon sauce over the fish, sprinkle with leeks and serve immediately. This recipe yields 4 servings. Recipe Source: TASTE with David Rosengarten From the TV FOOD NETWORK - (Show # TS-4817 broadcast 03-27-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 04-19-1998 Suggested Wine: Manzanilla La Gitana Sherry Recipe by: David Rosengarten Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 159
Calories From Fat: 152
Total Fat: 17.3g
Cholesterol: 45.8mg
Sodium: 77.7mg
Potassium: 54.1mg
Carbohydrates: 1.6g
Fiber: <1g
Sugar: <1g
Protein: <1g