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Skewers Of Toasted Bread With Peppers And Mozzarella Chee

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CATEGORY CUISINE TAG YIELD
Dairy French Food3, Ood9 4 Servings

INGREDIENTS

1 French bread
3 Mozzarella cheeses
2 Red peppers
2 Handfuls fresh basil leaves
3 T Olive oil
50 g Unsalted butter, 2oz
Salt and pepper
1 Sprigs fresh flat leaf
parsley
4 1/2 t, 0 Other Carbohydrates

INSTRUCTIONS

Pre-heat the oven to 200øC/400øF/gas mark 6  Place the peppers on a
baking tray and roast in the oven for 20  minutes until deflated and
slightly charred. Leave to cool, then peel  off the skin. Cut the flesh
of each into 12 pieces, discarding the  core and seeds.  Cut the bread
into 20 slices. Cut the mozzarella cheeses in 1cm (1/2  inch) thick
slices, making a total of 16 slices.  Thread 4 skewers, allowing 5
slices of bread per skewer. Start with  the bread and alternate with
the red pepper pieces, cheese and basil  leaves. Place the skewers on
an oiled baking tray. Brush the skewers  with the oil and season with
salt and pepper. Bake in the oven for 8  minutes, turning after 4
minutes and checking to see that the skewers  don't burn. Melt the
butter and pour over the skewers. Serve  garnished with a sprig of
parsley.  Converted by MC_Buster.  Per serving: 506 Calories (kcal);
24g Total Fat; (42% calories from  fat); 11g Protein; 63g Carbohydrate;
27mg Cholesterol; 693mg Sodium  Food Exchanges: 4 Grain(Starch); 0 Lean
Meat; 1/2 Vegetable; 0 Fruit;  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 511
Calories From Fat: 199
Total Fat: 22.6g
Cholesterol: 26.9mg
Sodium: 696.2mg
Potassium: 312mg
Carbohydrates: 64.4g
Fiber: 4.7g
Sugar: 6.9g
Protein: 13.4g


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