| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Maindish |
4 |
Servings |
INGREDIENTS
| 1 |
c |
TVP; reconstituted with 1 c. boiling water and 1 tbsp. tamari |
| 1 |
c |
Firm tofu; shredded |
| 1 |
cn |
Tomato soup (vegetarian brand) |
| 1 |
pk |
Onion soup mix (vegetarian brand) |
|
|
Whatever seasoning you use to make the mixture 'yours' – wine; catsup, etc. |
INSTRUCTIONS
From: sylvia@itrc.on.ca
Date: Wed, 24 Jul 1996 09:47:43 -0400
This is an alteration of the Girl Scouts' simple recipe for Sloppy Joes
(1963), and it goes over great with m**t-eaters!
Wipe a skillet with non-stick coating, and fry the TVP and tofu briefly,
then add soups and stir in well and reduce heat. Cook for about 8 minutes,
stirring frequently, then serve over toasted buns.
fatfree digest V96 #204
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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