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Slow Cooker Pot Roast

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CATEGORY CUISINE TAG YIELD
Meats Beef, Crockpot 6 Servings

INGREDIENTS

3 lb Chuck Roast
1 1/2 Onions, chopped
2 Garlic cloves – minced
16 oz Can stewed tomatoes
1 tb Worcestershire sauce
2 tb Oil
Coarsely ground pepper
Flour to cover the roast
Salt
8 oz Water (1/2 can)

INSTRUCTIONS

I used the 4 qt westbend which has a removable cooking pot which can be
used to brown the roast on the stove top.... Saute onion & garlic with oil
in the cooking pot till transparent. Season the roast with Salt & Pepper
and then dredge (lightly) in flour. Brown roast (on top of the onions &
garlic) in the cook-pot on both sides (10 min). Transfer to the slow
cooker, add the stewed tomatoes, water and Worcestershire sauce. Cooked on
setting 4 (of 5) for about 5 hrs. When done, puree the remaining tomatoes,
juices & onions, return to pan, add thickener for gravy...
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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