INGREDIENTS

INSTRUCTIONS

To make phyllo tartlet shells: Preheat oven to 325 degrees F. Lightly
coat 2 mini-muffin pans with nonstick cooking spray. In a small bowl,
whisk together egg white, oil and salt. Lay a sheet of phyllo on a
work surface and with a pastry brush, lightly coat it with the
egg-white mixture. Lay a second sheet smoothly on top, taking care to
line up the edges before setting the sheet down. (Once you set down
the sheet, it cannot be moved.) Brush with the egg-white mixture and
repeat with 1 more sheet. Lay a fourth sheet on top but do not brush
it. With a knife, cut the dough into 4 strips lenghtwise and 5 strips
crosswise, making 24 squares. Press squares into muffin cups and bake
for 8 to 12 minutes, or until golden brown and crisp. Transfer the
tartlets to a rack and let cool. Repeat the procedure with the
remaining 4 sheets of phyllo and egg-white mixture. (The baked  tartlet
shells may be stored in a closed container at room  temperature for 1
week or in the freezer for up to 2 months.)  To make smoked trout
filling: In a food processor, combine cream  cheese and smoked trout;
process until fairly smooth. Add scallions  and horseradish and pulse
until just combined. (Alternatively, finely  mince the smoked trout
with a knife and combine with the cream  cheese, scallion and
horseradish in a small bowl.) (The smoked  filling may be made ahead
and refrigerated for up to 2 days.) Shortly  before serving, spoon or
pipe about 1 heaping tsp. of filling into  each tartlet shell and
garnish with shredded cucumber.  50 calories per piece: 3 g protein, 2
g fat, 5 g carbohydrate; 94 mg  sodium; 5 mg cholesterol.  **"The rich,
creamy filling contrasts with the pleasant crunch of the  tartlet
shell." ~-From Eating Well, May/June 1993.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 11
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 22.4mg
Potassium: 9mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g