Snow Pea And Pear Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Ethnic, Salads | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Plain Yogurt |
| 2 | T | Pineapple Juice |
| 1/2 | t | Sugar |
| 1 | Firm, Ripe Pear | |
| 1 | t | Lime Juice |
| 8 | Radicchio Leaves | |
| 3 | Green Onions, Thinly Sliced | |
| 2 | T | Chopped Walnuts Toasted |
| 20 | Snow Peas Divided |
INSTRUCTIONS
Combine Yogurt, Pineapple Juice & Sugar in A Bowl. Stir Well & Set Aside. Cook Snow Peas in A Small Amount Of Boiling Water 15 Seconds. Drain Well. Cut The Pear in Half Lengthwise, Core & Cut Lengthwise Into Thin Slices. Brush With Lime Juice. Arrange Snow Peas & Pears On Each Of 4 Radicchio Lined Salad Plates. Drizzle Each With 1 1/2 T. Yogurt Mixture. Sprinkle With Green Onions & Walnuts.
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Nutrition (calculated from recipe ingredients)
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Calories: 124
Calories From Fat: 25
Total Fat: 3g
Cholesterol: <1mg
Sodium: 20.3mg
Potassium: 405.7mg
Carbohydrates: 21.3g
Fiber: 5.1g
Sugar: 12.8g
Protein: 4.9g