| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Beverages, Diabetic |
8 |
Servings |
INGREDIENTS
|
|
Stephen Ceideburg |
| 4 |
|
Ruby Mist, Red Zinger or other fruity herbal tea bags |
| 1 |
|
Licorice tea bag |
| 1 |
c |
Boiling water |
| 1 |
tb |
Honey |
| 1 |
qt |
Plain sparkling water |
INSTRUCTIONS
In a 2-cup heat-resistant measuring cup or other container, brew the tea
bags in the boiling water for 5 minutes. Gently squeeze and remove tea
bags. Stir in honey. Let cool.
Place 2 tablespoons tea in a champagne flute and fill with sparkling water.
Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2 grams
carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
Exchanges: 0.
Makes 8 servings
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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