Spicy Black-eyed Peas (great Cajan Dish)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Cajun | Appetizers, Cajun, Pulses and, Rice | 1 | Servings |
INGREDIENTS
| 15 | oz | Can Blackeyed Peas |
| 1 | T | Vegetable Oil |
| 1 | Onion, chopped | |
| 3 | Cloves Garlic | |
| 1 | T | Green Pepper, minced |
| 1/4 | t | Cumin |
| 1/2 | t | Tumeric |
| 1/4 | t | Cayenne Pepper |
| 1 | c | Tomato Juice, * see note |
| 2 | T | Lemon Juice |
INSTRUCTIONS
We used diced tomatoes. Heat the vegetable oil in a large skillet and fry onion until golden. Add garlic, green pepper, tumeric, and cayenne pepper and fry for 2-3 minutes. Add tomato juice (or tomatoes) and cumin and cook for 5 minutes. Next add black-eyed peas and a little water if needed. Let it simmer for 15 minutes. Stir in lemon juice. Serve over rice or cous cous. (Taken from my friend Lori Nitzsche) Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 209
Calories From Fat: 128
Total Fat: 14.5g
Cholesterol: 0mg
Sodium: 9.1mg
Potassium: 321.2mg
Carbohydrates: 20g
Fiber: 3.2g
Sugar: 7.5g
Protein: 2.6g