| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Beans/peas/, Breakfast, Eat-lf mail |
2 |
servings |
INGREDIENTS
| 2/3 |
c |
Oats; Regular Or Instant |
| 2 |
c |
Water |
| 1/4 |
ts |
Salt |
| 1/4 |
c |
Raisins |
| 1/4 |
ts |
Ground Cardamom; Note 1 |
| 1/4 |
ts |
Cinnamon |
| 1/8 |
ts |
Ground Ginger |
INSTRUCTIONS
Note 1: Or 1 cardamom pod (about 3 - 4 seeds)
Put oats, raisins, salt and water in small saucepan and bring to boil.
(Jeff and I used our measurements for water and instant oats). Reduce ehat
to low and add rest of ingredients (if you use the cardamom pod break it
open and put whole seeds in the cooking cereal). Cover and cook on low
until done, 2 - 10 min, depending on the type of oats you used.
Can be served with maple syrup ... I put dark brown sugar on it.
This was incredibly good!!!
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
Recipe by: Ayurvedic Cookbook, Amanda Morningstar with Urmila Desai
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on May 25,
1999, converted by MM_Buster v2.0l.
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