Spiedies For Chicken Or Lamb
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Italian | Lamb, Meats | 1 | Servings |
INGREDIENTS
| 1/4 | c | Oregano |
| 2 | t | Whole thyme |
| 1/4 | T | Garlic, minced |
| 1 | T | Onion, minced |
| 1 | T | Unseasoned meat tenderizer |
| 1 | T | Accent® seasoning mix |
| 4 | T | Fresh lemon juice |
| 1 | c | Vegetable oil |
| 6 | lb | Chicken breast or lamb |
| cubed | ||
| 2 | T | Oregano |
| 1 | T | Garlic, minced |
| 1 | T | Onion, minced |
| 1/4 | c | Rosemary leaves, chopped |
| 3/4 | c | Vegetable oil |
| 1/3 | c | Wine vinegar |
| 20 | Italian bread | |
| 20 | Water soaked bamboo skewers |
INSTRUCTIONS
Mix together marinade ingredients and add chicken. Marinate chicken in refrigerator at least overnight (may be left for 2 days); mix occasionally, insuring chicken is well coated. Mix sauce in a jar and shake well every day until chicken is cooked. Strain sauce into a shaker; put about 5 cubes of lamb on each skewer; grill until done, (personal preference) basting with sauce while grilling. Fold slice of bread over grilled spiedi and remove skewer. Yield 20 spiedis. By Molly Rood <rogue@dplus.net> on May ay,, 20, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 3522
Calories From Fat: 3390
Total Fat: 383.6g
Cholesterol: 0mg
Sodium: 20.6mg
Potassium: 609mg
Carbohydrates: 33.8g
Fiber: 15.1g
Sugar: 3.7g
Protein: 4.4g