Steak And Chop Rub
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Bbq, Rubs | 1 | Servings | ||
INGREDIENTS
| 2 | T | Pepper, coarsely ground |
| Cracked | ||
| 3 | T | Onion powder |
| 2 1/2 | T | Coarse salt |
| 2 | T | Garlic powder |
| 1 | T | Worcestershire powder, look |
| for Le Chateau | ||
| 2 | t | Ground ginger |
| 2 | t | Dry mustard |
| 1 | t | Sugar |
INSTRUCTIONS
Mix all the spices together and store in an airtight container for up to 8 weeks. Tailored for tender cuts of meats. Food and Wine June 1995 Posted to EAT-L Digest 8 October 96 Date: Wed, 9 Oct 1996 16:58:47 -0400 From: Carey Starzinger - BBQ Mailing List
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Nutrition (calculated from recipe ingredients)
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Calories: 194
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 17596.2mg
Potassium: 638.7mg
Carbohydrates: 44.2g
Fiber: 8.5g
Sugar: 6.2g
Protein: 7.2g