| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Lifetime tv, Life5 |
4 |
servings |
INGREDIENTS
| 1 |
lb |
Fillet of beef; sliced thinly into |
|
|
; strips |
| 2 |
tb |
Olive oil |
| 4 |
|
Cloves garlic; finely chopped |
|
|
Salt and freshly ground pepper |
|
|
Juice from one 11-ounce can of mandarin; or |
|
|
; oranges |
|
|
Juice from 4 fresh mandarin oranges |
| 2 |
tb |
Low sodium soy sauce |
| 1 |
ts |
Fresh ginger; finely chopped |
| 3 |
|
Green onions; sliced finely on |
|
|
; the diagonal |
INSTRUCTIONS
STIR FRIED BEEF
MANDARIN ORANGE SAUCE
How to Prepare Stir Fried Beef:
Heat the oil in a wok until smoking. Add the beef and garlic and stir fry
for 2-3 minutes for medium rare or until cooked to your liking. Remove the
beef/garlic to a bowl.
How to Prepare Mandarin Orange Sauce:
Add the mandarin juice and soy sauce and ginger to the wok and reduce by
half. Add the green onions and cook for 1 minute.
To Assemble:
Add the beef/garlic back to the wok and heat through. Season with salt and
pepper to taste.
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