Stir-fried Beef With Oyster Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Thai | Beef, Thai | 4 | Servings |
INGREDIENTS
| 255 | g | Beef, thinly sliced |
| 1 | t | Thin soy sauce |
| 1 | t | Cooking wine |
| 2 | t | Cornstarch |
| 1/2 | t | Minced garlic |
| 1/4 | c | Onion, cut into pieces |
| 1/4 | c | Red bell pepper, cut into |
| pieces | ||
| 1/4 | c | Green bell pepper, cut into |
| pieces | ||
| 1/4 | c | Straw mushrooms, cut into |
| pieces | ||
| 3/4 | T | Thin soy sauce |
| 3/4 | T | Oyster sauce |
| 1 | t | Sweet soy sauce |
| 1/4 | c | Green onions, cut in 1" |
| pieces | ||
| 1/4 | c | Beef stock |
| 2 | T | Oil |
INSTRUCTIONS
Marinate beef with 1 teaspoon thin soy sauce, wine and 1 teaspoon of cornstarch. Heat 2 T oil and stir-fry garlic until fragrent. Add beef and stir-fry briefly. Add onion, red and green peppers and mushrooms, then 3/4 T of thin soy sauce, oyster sauce and sweet soy sauce. Stir to mix. Thicken with beefstock, remaining cornstarch and add green onions. Recipe by: Joe Sweeney (sweeney@asiaonline.net) Posted to MC-Recipe Digest V1 #469 by "jsweeney@asiaonline.net" <sweeney@asiaonline.net> on Feb 3, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 635
Calories From Fat: 223
Total Fat: 24.9g
Cholesterol: 46.2mg
Sodium: 484.9mg
Potassium: 253.3mg
Carbohydrates: 91.4g
Fiber: 1.1g
Sugar: 52.4g
Protein: 12g