Stir-fry Beans And Gnocchi With Tomato And Gem Salad
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats, Dairy | French | Food networ, Food6 | 4 | Servings |
INGREDIENTS
800 | g | Gnocchi |
2 | Trimmed French beans | |
blanched | ||
1 | Spring onions, sliced | |
1 | Rocket herbs | |
Olive oil | ||
4 | Gem lettuces | |
4 | Beef tomatoes, skinned and | |
chopped | ||
Flaked Parmesan cheese | ||
Seasoning |
INSTRUCTIONS
Poach the gnocchi in simmering water until they float to the surface. Drain. In the wok heat the olive oil and stir-fry the beans and spring onions. Then add the drained gnocchi and rocket leaves. Cook for another 2 minutes and season. To serve, arrange half the gem lettuce and tomatoes on a plate and top with half the stir-fry mixture. Sprinkle with half the Parmesan. Add the rest of the gem lettuce then the stir-fry again and finally more tomatoes and Parmesan. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 78
Calories From Fat: 64
Total Fat: 7.2g
Cholesterol: 0mg
Sodium: 177.2mg
Potassium: 166.2mg
Carbohydrates: 2.6g
Fiber: 2g
Sugar: <1g
Protein: 2.2g