| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Italian |
Turkey, Sandwiches |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Canned garbanzo beans; rinsed and drained |
| 4 |
sl |
Cooked turkey ham |
| 8 |
|
Romaine lettuce leaves |
| 8 |
|
Radicchio or red cabbage leaves |
| 1/4 |
|
Red onion; sliced |
| 1/2 |
c |
Alfalfa sprouts |
| 1 |
|
Tomato; sliced |
| 4 |
|
Whole wheat pita bread loaves warm, top third cut off |
| 1/2 |
c |
Italian dressing |
INSTRUCTIONS
Divide first 7 ingredients equally and stuff into pita breads. Pour
dressing over and serve.
Per serving: calories 507, fat 19.7g, 33% calories from fat, cholesterol
16mg, protein 23.8g, carbohydrates 65.6g, fiber 14.1g, sodium 839mg.
Recipe by: http://www.mymenus.com
Posted to recipelu-digest Volume 01 Number 292 by RecipeLu
<recipelu@geocities.com> on Nov 23, 1997
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