| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Diabetic, Side dishes, Vegetables |
4 |
– 6 folks |
INGREDIENTS
| 3 |
tb |
Butter =OR=- |
| 3 |
tb |
Margarine |
| 2 |
tb |
Brown sugar |
| 2 |
lb |
Fresh asparagus, cut into 2" pieces (about 4 cups) |
| 1 |
c |
Chicken broth |
INSTRUCTIONS
* By using the brown sugar substitute with this would make a nice side
dish for the "sweet ones"
In a skillet over medium-high, heat butter and brown sugar is
dissolved. Add asparagus; saute for 2 minutes. Stir in chicken
broth; bring to a boil. Reduce heat; cover and simmer for 8-10
minutes or until asparagus is crisp-tender. Remove asparagus to a
serving dish and keep warm. Cook sauce, uncovered, until reduced by
half. Pour over asparagus and serve immediately.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
(MAKE IT WORK!!!)
Serves: 4-6; From: "Taste of Home" Magazine; Posted by: Debbie
Carlson
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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