| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats, Grains |
Swedish |
Appetizer |
30 |
Servings |
INGREDIENTS
| 1/4 |
c |
Heavy cream |
| 1/4 |
c |
Water |
| 1/4 |
c |
Pork rinds; crushed |
| 1/4 |
lb |
Beef; ground |
| 1/4 |
lb |
Pork; ground |
| 1/4 |
c |
Veal; ground |
| 1 |
lg |
Onion; chopped fine |
| 3 |
tb |
Butter |
| 2 |
ts |
Seasoned salt |
| 1/2 |
|
Cream sauce (low carb) |
|
|
Nutmeg; for garnish |
|
|
Caraway seeds; for garnish |
INSTRUCTIONS
Date: Sun, 10 Mar 1996 23:19:26 -0800
From: "sharon@sols.com" <sharon@sols.com>
These are adapted recipes from Dr. Atkins' New Diet Cookbook for those
concerned about their carbohydrate intake instead of fat. (Yes, there
really are some of us out here:) If you're old enough, this is probably the
way your mother *used* to cook. Happy Lowcarbing and Bon Appetit!
Mix cream and water together. Add crushed pork rinds and soak. Combine
meats. Saute onion in 1 T. butter until opaque. Mix cream mixture, meats,
onion and seasoned salt together. Roll and shape into 30 small balls. Brown
meatballs in 2 T. melted butter. Place cooked meatballs in warming or
chafing dish to keep warm. Make cream sauce and pour over meatballs.
Garnish with nutmeg and caraway seeds if desired.
Per serving: 35 Calories; 3g Fat (79% calories from fat); 2g Protein; 0g
Carbohydrate; 11mg Cholesterol; 126mg Sodium
Serving Ideas : Make Cream Sauce recipe to pour over cooked meatballs. See
recipe "Cream Sauce (Low Carb)" in this cookbook.
NOTES : Total Grams- 16.3, Grams/meatball- 0.5
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
LOW CARB (NO CARB!)
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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