| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Grains |
|
|
1 |
servings |
INGREDIENTS
| 2 |
lg |
Sweet potatoes |
|
|
Powdered egg sub.; equivalent to 3 eggs. |
| 2/3 |
c |
Sugar |
| 1/2 |
ts |
Salt |
| 1 |
ts |
Ground cinnamon |
| 1/4 |
ts |
Ground ginger |
| 1/4 |
ts |
Grated nutmeg |
| 1 |
c |
Skim milk |
| 1 1/2 |
c |
Grape nuts |
| 1/8 |
c |
Maple syrup |
|
|
A touch of water to make a bit more sticky |
INSTRUCTIONS
FILLING
GRAPE NUTS PIE CRUST
I modified a sweet potato pie recipe from the 'cooking live' program and
cooked it up last week. Here it is as I cooked it.
Filling: Nuke the potatoes, or bake at 350F for 1 hour. Cool, peel and
puree in a food processor. Add the remaining ingredients in order and blend
until smooth. Pour into your favourite ff pie crust and bake at 350F for 1
hour.
I used a grape nuts pie crust:
Press into a 9" pie pan.
This pie also freezes very well...highly recommended!!
Posted to fatfree digest by sharon@netwave.ca (Sharon McCleave) on Dec 04,
1998, converted by MM_Buster v2.0l.
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