| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
Swiss |
Breakfast |
4 |
Servings |
INGREDIENTS
| 3 |
c |
Water |
| 1 |
c |
Mixed dried fruit, chopped |
| 1 |
ts |
Sea salt (optional) |
| 1 1/3 |
c |
AM Oat Flakes (rolled oats) |
| 2 |
tb |
Honey |
| 2 |
tb |
AM Wheat Germ |
| 1/4 |
c |
Slivered almonds, toasted |
INSTRUCTIONS
Bring water to a boil; stir in fruit, salt, and honey. Bring to boil
again. Add oats; stir; lower heat to simmer. Cover and simmer 15 minutes
(stir before serving). Sprinkle each serving with 1-1/2 teaspoon wheat
germ and 1 tablespoon almonds. Serve with milk.
Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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