Tomato And Chicken Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chicken, Salads, Sun-dried, Wrv | 6 | Servings | |
INGREDIENTS
| 4 | c | Chicken breast, cook dice |
| 3 | c | Celery, dic |
| 2 | c | Green or red pepper, diced |
INSTRUCTIONS
c Walnuts; chopped 1/2 c Fresh chives; chopped or 3 tb Dried 1 c Mayo 1/4 c Lime juice Salt and pepper to tast 1 c Oil-pk tomaotes; chopped In a large mixing bowl, combine the chicken, celery, pepper, walnuts and chives. Add the mayo and lime juice and mix well. Season with salt and pepper (be generous with the pepper). Lightly mix in the tomatoes. To allow the flavors to blend, let the s stand for 15 to 30 minutes before serving. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 154
Calories From Fat: 30
Total Fat: 3.3g
Cholesterol: 79.3mg
Sodium: 69.1mg
Potassium: 238.9mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 29g