| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Sandwich |
6 |
Servings |
INGREDIENTS
| 1 |
lb |
Fresh or frozen ground turkey breast |
| 1/2 |
c |
Progresso* plain bread crumbs |
| 1/3 |
c |
Finely chopped onion |
| 1/4 |
c |
Ketchup or tomato sauce |
| 1 |
tb |
Lemon juice |
| 1 |
ts |
Soy sauce |
| 1 |
ts |
Worcestershire sauce |
| 1/4 |
ts |
Pepper |
INSTRUCTIONS
From: "Andrew M. Gage" <agage@NS.MORAN.COM>
Date: Sun, 30 Jun 1996 21:08:55 -0400
Grill Directions;
1. Heat Grill. In large bowl combine all ingredients; mix well. Shape into
~6 patties, 1/2 inch thick
2. When ready to grill, lightly oil grill rack. Place patties on gas grill
over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook
10-12 minutes or until burgers are no longer pink in the center, turn once.
Broiler Directions;
1. Prepare patties as directed above.
2. Spray broiler pan with non stick cooking spray. Place patties on
spray-coated pan. Broil 44 to 6 inches from heat for 10 to 12 minutes or
until burgers are no longer pink in the center, turning once.
SUE: *the only thing I did differently was to use spagetti sauce instead of
ketchup/tomato sauce. Try it - they really are good and low fat.*
EAT-L Digest 29 June 1996
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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