| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Curtis aike, Flash3 |
1 |
servings |
INGREDIENTS
| 1 |
tb |
Lemon juice |
|
|
Salt and black pepper |
| 3 |
tb |
Olive oil |
| 2 |
tb |
Minced parsley |
| 3 |
tb |
Plain yogurt |
|
|
Pita bread |
| 2/3 |
c |
Hummus |
| 1 |
|
Cucumber |
|
|
Lettuce leaves |
| 1 |
sl |
Tomato |
|
|
Sliced turkey breast meat |
INSTRUCTIONS
DRESSING
PITA
Dressing: Whisk together lemon juice, salt, pepper, olive oil, parsley and
yogurt. Open up each pita pocket and spread with hummus on inside. Toss
cucumber, lettuce and tomato in dressing. Place slices of turkey inside
pita. Add cucumber, lettuce and tomato with dressing to fill pita.
Approximately 5-7 minutes.
Per serving: 747 Calories; 57g Fat (66% calories from fat); 14g Protein;
53g Carbohydrate; 5mg Cholesterol; 436mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2061
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Exercise daily — walk with the Lord.”