Whipped Topping -sugar Free
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Condiments, Diabetic, Low-cal, Low-fat | 24 | Servings | |
INGREDIENTS
| 1/2 | c | Instant dry milk |
| 1/3 | c | Cold water |
| 2 | T | Lemon juice |
| 2 | T | Sugar |
| 1/4 | c | Equivalent-sugar substitute |
| 1/2 | t | Vanilla |
INSTRUCTIONS
Combine dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir sugar and sugar substitute together and add gradually to the whipped milk while it is being beaten. Add vanilla to whipped topping and refrigerate until used. Can be spread on top of pies or used as a garnish for pies, puddings, or gelatins. It should be prepared as close to serving time as possible since it loses volume after a period of time. 1 serving = 2T exchanges = free (1/3 c is 1 veg exchange) calories=12
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Nutrition (calculated from recipe ingredients)
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Calories: 7
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 2.4mg
Potassium: 8.6mg
Carbohydrates: 1.4g
Fiber: <1g
Sugar: 1.3g
Protein: <1g