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White Beans With Sun-dried Tomatoes

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CATEGORY CUISINE TAG YIELD
Grains Vegetarian New, Vegtime5 6 Servings

INGREDIENTS

1 1/2 c Sun-dried tomatoes, not
oil-packed
1 T Olive oil
1 Yellow onion, diced
3 Cloves garlic, minced
3 15 oz cans cannellini beans
rinsed & drained
1/4 c Water
1/2 t Ground sage
1/2 t Salt
1/2 t Black pepper
1/4 t Dried red pepper flakes
1/3 c Fresh basil, chopped

INSTRUCTIONS

In small bowl, soak tomatoes in enough warm water to cover until soft,
about 1 hour. Drain; coarsely chop.  In saucepan, heat oil over
medium-high heat. Add onion and garlic;  cook, stirring, until onion is
soft and translucent, about 4 minutes.  Add beans, tomatoes, water,
sage, salt, black pepper and red pepper  flakes; cook for 10-15
minutes. Stir in basil; remove from heat. Keep  warm until ready to
serve. Makes 6 servings, 3 grams of fat per 1-1/2  cup serving. |
Recipe by: November 1996 Vegetarian Times  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 371
Calories From Fat: 68
Total Fat: 7.7g
Cholesterol: 0mg
Sodium: 211.9mg
Potassium: 1725.5mg
Carbohydrates: 56.6g
Fiber: 15.2g
Sugar: <1g
Protein: 22g


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