Here game plan when you start to worry and obsess: 1. Name the pressures. You always worry about something. What things tend to hook you?… Anxieties feel endless and infinite – but they're finite and specific. 2. Identify how you express anxiety. How does anxiety show up in your life? 3. Ask yourself, Why am I anxious? Worry always has its inner logic… What do I want, need, crave, expect, demand, and lust after? Or what do I fear either losing or never getting? Identify the specific lust of the flesh. Anxious people “eagerly seek” the gifts more than the Giver. They bank treasure in the wrong place. What is preoccupying me, so that I pursue it with all my heart? 4. Which promise of Jesus [from the Bible] speaks to you most? Grab one promise and work with it. 5. Go to your Father. Talk to Him. Your Father cares about the things you worry about. Your Father knows what you need. Cast your cares upon Him, because He cares for you. 6. Give. Do and say something constructive. Care for someone else. Give to meet human need. In the darkest hole, when life is toughest, there’s always some way to give yourself away.

David Powlison

Post published:December 20, 2022

Main Index: Haitian Creole

Sòm 91

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91:1 ¶ Moun ki chache pwoteksyon bò kote Bondye ki anwo nan syèl la, moun ki rete kache anba zèl Bondye ki gen tout pouvwa a

91:2 ka di Seyè a: -Se ou ki tout defans mwen. Se ou ki tout pwoteksyon mwen. Ou se Bondye mwen. Se nan ou mwen mete tout konfyans mwen.

91:3 Se li menm ki p’ap kite ou pran nan pèlen, ki p’ap kite maladi ki pou touye ou tonbe sou ou.

91:4 L’ap kouvri ou anba zèl li. Anyen p’ap rive ou kote ou kache a. L’ap toujou kenbe pawòl li: Se sa ki pwoteksyon ou, se sa ki defans ou.

91:5 Ou pa bezwen pè bagay k’ap fè moun pè lannwit, ni kè ou pa bezwen kase pou malè ki ka rive ou lajounen.

91:6 Ou pa bezwen pè move maladi k’ap tonbe sou moun nan mitan lannwit, ni epidemi k’ap touye moun gwo midi.

91:7 Mil (1.000) moun te mèt tonbe sou bò gòch ou, dimil (10.000) sou bò dwat ou, anyen p’ap rive ou.

91:8 W’ap rete konsa, w’ap gade, w’a wè jan y’ap bay mechan yo sa yo merite.

91:9 ¶ Paske ou pran Seyè a pou defans ou, paske ou pran Bondye ki anwo nan syèl la pou pwoteksyon ou,

91:10 okenn malè p’ap rive ou, okenn mechan p’ap ka pwoche bò kot kay ou.

91:11 Bondye ap pase zanj li yo lòd pou yo veye sou ou, pou yo pwoteje ou kote ou pase.

91:12 Y’ap pote ou nan men yo. pou ou pa kase zòtèy pye ou sou okenn wòch.

91:13 W’ap mache sou lyon ak sou sèpan, w’ap kraze jenn ti lyon yo ak eskòpyon yo anba pye ou.

91:14 Bondye di: M’ap sove moun ki renmen mwen, m’ap pwoteje moun ki konnen mwen.

91:15 Lè l’ rele m’, m’ap reponn li. Lè l’ nan tray, m’ap la avèk li. M’ap delivre l’, m’ap fè yo respekte l’.

91:16 M’ap fè l’ viv lontan, m’a fè l’ wè jan m’ap delivre l’.